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Just Breathe, Healing Through Pranayama

With Jenn!

  • 30 Canadian dollars
  • La Sana Yoga

Service Description

Join Jenn as she guides you through Pranayama (Breath Work) Techniques and Guided Meditation to strengthen the mind-body connection. This practice promotes relaxation, mindfulness and also supports multiple aspects of physical health, including lung function, blood pressure and brain function. Payment is due upon registry.

Upcoming Sessions

Cancellation Policy

Payment is due upon registry. Please note: there are no refunds. Kindly contact the studio at if you cannot make it to the workshop to receive further instruction.

Contact Details

  • 44 King St E, Stoney Creek, ON, Canada

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