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This service is not available, please contact for more information.
Gratitude Flow (WARM)
La Sana Yoga
Service Description
A heart-opening Gratitude Flow designed to help you pause, reflect, and reconnect with all that you are thankful for. This all-levels class will guide you through intentional movement, breathwork, and grounding postures that cultivate appreciation—both on and off the mat. Expect a soulful playlist, gentle heart openers, and a short guided gratitude meditation to close. Come as you are, and leave feeling lighter, grounded, and grateful.
Upcoming Sessions
Cancellation Policy
Please be aware that you do have 24 hours to cancel your scheduled class or a $20 fee may apply as per the owners' discretion.
Contact Details
44 King St E, Stoney Creek, ON, Canada
info@lasanayoga.com
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