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Stretch and Unwind (HOT)

  • 1 h
  • La Sana Yoga

Service Description

Settle into the candlelit hot room for an hour of relaxation and restoration for the mind, body and soul. Relieve the day’s stress and tension as the heat stimulates deep muscle release and detoxification of the body. The peaceful atmosphere helps to quiet the mind encouraging the letting go of the day. This class is suitable for all levels.


Upcoming Sessions


Cancellation Policy

Please be aware that you do have 24 hours to cancel your scheduled class or a $20 fee may apply as per the owners' discretion.


Contact Details

  • 44 King St E, Stoney Creek, ON, Canada


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