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Restorative Yoga (WARM)

  • 1 hour
  • La Sana Yoga

Service Description

Restorative Yoga is practiced at a slow pace and focuses on stillness, deep breathing and holding longer yoga poses so that participants may release tension and welcome an overall feeling of calm and increased well-being. Blankets and blocks are available but participants are encouraged to bring their own, as well as a pillow or bolster, or eye pillow.

Upcoming Sessions

Cancellation Policy

Please be aware that you do have 24 hours to cancel your scheduled class or a $20 fee may apply as per the owners' discretion.

Contact Details

  • 44 King St E, Stoney Creek, ON, Canada

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