top of page
This service is not available, please contact for more information.

Pilates (WARM)

  • La Sana Yoga

Service Description

Pilates is a form of exercise that strengthens the body with an emphasis on core strength. Hold or adopt a position with your body then challenge your core by moving your arms and legs. All levels of participants are welcome.

Upcoming Sessions

Cancellation Policy

Please be aware that you do have 24 hours to cancel your scheduled class or a $20 fee may apply as per the owners' discretion.

Contact Details

  • 44 King St E, Stoney Creek, ON, Canada

    info@lasanayoga.com

bottom of page