Online - Yoga Fundamentals
Join us on Google Meet for a virtual yoga class
- Online Class
Whether a new or experienced yogi, this class builds a strong foundation for those practicing yoga. It is suitable for all levels and will introduce the very basics of yoga practice, where movements are broken down individually. Students will learn various yoga poses and postures with special focus on the breath and alignment. Students will be instructed to move mindfully to increase the awareness of the body in each posture.
Please be aware that you do have 24 hours to cancel your scheduled class or a $20 fee may apply as per the owners' discretion.
Unit 6, 44 King St E, Stoney Creek, ON, Canada