All Levels (WARM)
- 1 hr1 hour
- La Sana Yoga
This class is suitable for everyone. Each instructor and class will feel different; meditation, breath work, and/or chanting, may be part of the experience. Vinyasa, hatha, gentle stretching, and/or strengthening specific muscle groups may all be yoga styles the instructor could teach. Modifications would be tailored to the needs of the participants.
Please be aware that you do have 24 hours to cancel your scheduled class or a $20 fee may apply as per the owners' discretion.
44 King St E, Stoney Creek, ON, Canada