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Available Online

Online - Dynamic Yoga Flow

Join us on Google Meet for a virtual yoga class

Online Class

Service Description

Dynamic Yoga Flow is a heat-building, breath-driven yoga class designed to energize your body and calm your mind. Expect creative sequences that build strength, mobility, and balance while keeping you moving with intention. Set in a warm room, this practice helps you deepen flexibility, boost endurance, and leave feeling empowered, clear, and refreshed. Perfect for students who love a steady challenge and a strong flow.


Upcoming Sessions


Cancellation Policy

Please be aware that you do have 24 hours to cancel your scheduled class or a $20 fee may apply as per the owners' discretion.


Contact Details

info@lasanayoga.com

44 King St E, Stoney Creek, ON, Canada


CONTACT US

QUESTIONS/COMMENTS/FEEDBACK/SUGGESTIONS

We would love to hear from you!

44 King St E, Unit 6

Stoney Creek, ON

Canada

L8G 1K1

Tel: 905-930-9008

Email: info@lasanayoga.com

La Sana Yoga Logo

Everyone must fill out a liability waiver and emergency contact form. Please let us know if you prefer to fill them out at the studio. Thank you. 

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​© 2021 by La Sana Yoga

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