top of page

Fitness Through Perimenopause &Menopause

Presented by Naturopathic Doctor Caitlin Shea

1 h
37 Canadian dollars
La Sana Yoga

Service Description

Presented by: Caitlin Shea, Naturopathic Doctor at Battlefield Chiropractic Join us for an empowering and informative workshop designed to help women better understand the physical and emotional changes associated with perimenopause and menopause. Topics Include: · Weight management strategies · Mood and stress support · Movement and exercise recommendations · The important role yoga can play in supporting strength, mobility, flexibility, stress reduction, and overall wellness during this stage of life · Practical lifestyle strategies to help you feel your best 🎁 Bonus for Every Participant! Each attendee will receive a complimentary gift valued at $120, choosing either: -A Hormone Consultation or -An Acupuncture/Cupping Treatment Investment: $37.00 plus tax


Upcoming Sessions


Cancellation Policy

Payment is due upon registry. Please note: there are no refunds. Kindly contact the studio at info@lasanayoga.com if you cannot make it to the workshop to receive further instruction.


Contact Details

  • 44 King St E, Stoney Creek, ON, Canada

    info@lasanayoga.com


CONTACT US

QUESTIONS/COMMENTS/FEEDBACK/SUGGESTIONS

We would love to hear from you!

44 King St E, Unit 6

Stoney Creek, ON

Canada

L8G 1K1

Tel: 905-930-9008

Email: info@lasanayoga.com

La Sana Yoga Logo

Everyone must fill out a liability waiver and emergency contact form. Please let us know if you prefer to fill them out at the studio. Thank you. 

  • instagram-logo-041EABACE1-seeklogo.com
  • Facebook

​© 2021 by La Sana Yoga

bottom of page